Calming Sentence Prompts

"Its okay, I'm here."

"I'm not going to leave you."

"Everything is okay."

"I'm going to protect you."

"I believe in you."

"Hear my heartbeat? Just focus on that."

"You'll be alright, no one can hurt you now."

"You're not going to lose me."

"I love you."

"I'll stay right here, okay?"

"Just breathe."

"I'm okay, you're okay, we're okay."

"You're everything to me."

"I don't care what they think, to me, you are perfect."

"Do you want to talk about it?"

"You don't have to be alone."